Raise The Vibe 28 Day Movement and Meditation Course
All The Tools You Need To Get Moving & Meditating Each Day
You are invited to enjoy 28 days of embodied practices to support you to stay in loving vibrations. EACH DAY is a unique mind-body topic and practice to do at home.
Tried meditation apps but felt lost?
Raise The Vibe immersion offers personal growth and daily access to transformation.
28 days of chi building 30 minute practice together is healing and strengthening. Now more than ever. Its time to RAISE THE VIBE! Sign Up if you are getting a YES!!
Daily Healing Topics
- Day One: Embodying Intention
- Day Two : Digesting Energy
- Day Three: Letting Go
- Day Four : Focused Embodiment
- Day Five : 6 Healing Sounds
- Day Six : Choosing Joy
- Day Seven: Hip Opening & Feeling Safe
- Day Eight : Inhabiting The Body
- Day Nine: Embodying the Feminine in Service
- Day Ten : Embodying Enlightenment
- Day Eleven: Alignment
- Day Twelve : Side Body Awareness
- Day Thirteen : Back Body + Protection
- Day Fourteen : Front Body + Vulnerability
- Day Fifteen : Kundalini Activation
- Day Sixteen : Full Moon Practice
- Day Seventeen : Fluidity
- Day Eighteen : Core Strength & Personal Will
- Day Nineteen : Building Inner Fire
- Day Twenty : Making Space
- Day Twenty-One: Honoring Your Body's Natural Rhythm
- Day Twenty-Two: Warming into the Dark
- Day Twenty-Three : Compassionate Expression
- Day Twenty-Four : Embodying Love
- Day Twenty-Five : Returning To Balance
- Day Twenty-Six : Third Eye Awakening
- Day Twenty-Seven : Going Into The Dark
- Day Twenty Eight: Residing in Peace
30 Minutes a Day Can Change Everything For You....
Raise The Vibe immersion offers personal growth and daily access to transformation.
You are signing up for 14 hours of movement and meditation practices that co-inspide with the cycles of the moon.
If you want accountability and to learn how to do yoga, qi gong, dance and meditation, you will LOVE this diverse and comprehensive training that is dropped right into your email
A personal note from Narayani
This time has been prophesied, Therefore, many of us are not surprised and are READY to help bring love and healing.
I am grateful to have been initiated into lineages by enlightened teachers that have blessed me to teach and share the message of love, healing & awakening to support his shift of the ages we are now in.
These practices and ways of being have helped me stay sane and focused amongst the wildness of my confused mind and sloppy feelings over the last 25 years.
If you value spiritual practice or just want to build energy immunity and stay strong and clear during this time, please join me for this 28-day immersion beginning on the new moon. FIrst new moon of spring.
xo Love and Gratitude,
Narayani
