Each day you have access to a unique practice as we build chi, community, and strong immunity!
Having support to quiet your mind gets easier when you practice regularly..
Develop your discipline muscles with daily practices and create new habits and watch your life change.
New Videos every day for 28 days to help you uplift yourself and others with timeless practices
PLUS:
- Eastern & Western Methods of Learning
- Supportive & Easy routines
- Daily reminders to support you achieving your movement and meditation goals